This is a place where real stories and insights are shared from someone who’s been through it, helping to light the way for others on their own journey to heal and recover from trauma.
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Healing Trauma By Having Fun
Sounds weird, doesn’t it? But to be honest, I’d say my healing journey began to progress a lot quicker when I started having fun. Before I relearnt how to have fun, every day felt insufferably long and I was miserable. I didn’t have any hobbies or interests. I didn’t know who I was or what…
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What is C-PTSD?
What is C-PTSD? C-PTSD sounds awfully similar to PTSD and some people may confuse the two. PTSD or Post Traumatic Stress Disorder is a set of symptoms that can occur in people who have witnessed a life-threatening or harmful situation. The situation causes them to experience fearfulness, a sensation of being constantly on edge, and…
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Welcome to Traversing Trauma!
Hello, I’m Vanessa, but you can call me Ness. Welcome to ‘Traversing Trauma,’ my personal blog space. Here, I navigate the complexities of healing from the deep-seated trauma that has shadowed my life since childhood. For over a decade, I’ve been on a proactive path to recovery from trauma and C-PTSD. Reaching a pivotal moment,…
Traversing Trauma 